Cardiff & Vale UHB
NHSMental Health Support
Health & WellbeingPrimary care mental health service for adults with anxiety, depression, low mood and related common mental health difficulties, providing assessment and brief psychological support, the step before Community Mental Health Teams.
Cardiff and Vale of Glamorgan
Last verified 8 July 2026
Services offered
Mental HealthTalking TherapiesPsychological Assessment
Languages served
๐ด๓ ง๓ ข๓ ท๓ ฌ๓ ณ๓ ฟWelsh๐ฌ๐งEnglish
Areas covered
Cardiff and Vale of Glamorgan
Who can use this service
Adults aged 18+ in Cardiff and the Vale with common mental health difficulties such as anxiety or depression; not for crisis or specialist care.
What to expect
Cost
Free
Typical wait
Contact within 28 days of referral
How to access this service
Ask your GP or mental health professional to refer you.